New Client - Coaching Session

Service Description

The process of one-on-one coaching generally begins with a 1-1/2 hour initial session, where we have the opportunity to get to know each other and design a framework for your coaching. You will be asked to complete a new client questionnaire prior to that initial session which will aid us in determining our work together. After the initial session, your regular coaching sessions will be 60 minutes in length and can be conducted in person, over the phone or a virtual platform. Each session will begin with you defining the topic you'd like to cover and me offering new perspectives and asking, "curious questions" that allow you to uncover new beliefs about yourself and your circumstances. In between our sessions, I provide accountability for the goals you've set for yourself and will provide you resources to help support you along the way. The coaching process can take some time for changes to be noticed and both our commitments to that process are vital for your success.

Contact Details